Eat So What! Smart Ways to Stay Healthy Volume 2 | Book 2: Nutritional food guide for vegetarians for a disease free healthy life (Mini Edition)
About this ebook
The book includes a bundle of 5 chapters that will make your life healthy and happy. A Nutrition Food Guide for vegetarians for a disease-free healthy life. You know you can prevent most of the diseases with nutrition-rich food and a healthy lifestyle. The health secrets that no one tells you will reveal in book Eat So What! Smart Ways To Stay Healthy Volume 2.
The following Chapters are included in the book:
· 10 Reasons You Should Start Eating Almonds Every Day.
· 10 Reasons Why Alcohol Is A Big No No!!!
· 10 Smart Ways To Incorporate Pumpkin Into Your Diet.
· Prevention Is Actually Better Than Cure.
· Coconut Burfi Sweet And Healthy.
Book explains the nutritional value of food, gives direction on what to eat, and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules.
This book has been extracted from the book Eat So What! Smart Ways to Stay Healthy.
About the author
With a Master’s degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle.
