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Cover for Strength Training Workouts for Seniors: 2 Books In 1

Strength Training Workouts for Seniors: 2 Books In 1

by: Baz Thompson

Falls are the leading cause of injuries in seniors—protect yourself or your elderly loved ones!

Pages:

202

Genres:

Nonfiction / Health & Fitness / Exercise Nonfiction / Health & Fitness / Physical Impairments

$9.97

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Description

Falls are the leading cause of injuries in seniors—protect yourself or your elderly loved ones!

Strength Training Workouts for Seniors includes 2 books:

Stretching Exercises for Seniors
Balance Exercises for Seniors

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