Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace.

Description

Reframing Negative Thinking puts the emphasis on rich information and practical solutions that will help you better understand your negative thinking better. Countless self-help guides for negative thinking focus on the what, and not the why or the how. Look no further for a step-by-step blueprint to transforming your mind without sacrificing your lifestyle or individuality.

With Reframing Negative Thinking, you will learn

• what makes you have recurring negative thoughts
• why false positivity isn’t the answer
• how to use negativity to your benefit
• how to heal toxic thoughts
• what steps you can take to easily reshape your perspective
• how you can become the person you want to be and stop missing your life

With the help of this concise and effective book, you will have all the tools you need to start a new life—one where your thoughts are propelling you toward happiness and success.