Description
Our brain fools us and changes itself in miraculous ways. Most of us have little idea when or how this happens, but scientists offer intriguing answers we all need to know.
You’ll learn to
- counteract false, emotionally driven risk assessments
- make better decisions by knowing your brain’s pattern recognition problems
- be better informed by understanding your memory limitations
- override your brain’s inaccurate value perceptions
- understand how thoughts and activity influence physical changes in your brain
- utilize opportunities of neuroplasticity, neurogenesis, and epigenetics
- apply the science of happiness to create your own
- develop a healthier brain and body through meditation
In Brain Buzzed, Dr. Marlin Cluts offers 39 intentionally brief but broad insights. It’s fun, practical, bite-sized brain science discoveries for the lay person. He combines the curiosity of learning (a doctorate in Human Performance Technology), the practicality and brevity of the business world (a retired CEO), and a touch of humor and fun to present useful brain discoveries in intriguing, easy-to-read chapters. Though entertaining, the results can lead to better decisions, empowerment, and a more satisfying, happier life.
Check the table of contents in “Look Inside” for a full list of 39 topics. Each chapter is a concise concept overview supported by scientific studies. The brevity of the book precludes exhaustive discussions of topics, but references and recommendations are provided for further reading and a deeper dive.
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