Assertiveness for Women… and Artisanal Cheese: 33 Strategies to Transform Your Relationships and Unleash the Powerful Woman Within

Description

How long have you been a prisoner to others’ expectations? When will you stop sacrificing your needs, power, and dreams to avoid conflict or win approval?

It’s time to break free—and this refreshingly entertaining, no-nonsense guide will show you how. No sugar-coating, no “find your inner goddess” fluff, no inspirational sunset quotes. Just practical strategies that actually work in the real world.

M. Tanya West earned her stripes negotiating with Hollywood’s toughest players—demanding celebrities, aggressive journalists, and ruthless studio heads. Now an Executive Performance Coach, she’s distilled her hard-won wisdom into 33 strategies proven to unleash your fierce, unstoppable self.

First, you’ll master the Mental Game: how an assertive woman thinks, sets boundaries, makes her own decisions, and owns the right to say “no.”

Then, you’ll learn exactly what to say and how to say it—in a diplomatic style no one can criticize and with a confidence no one can ignore.

You’ll get powerful self-defense strategies to handle bullies, manipulators, and those who refuse to take “no” for an answer. You’ll know how to prepare for a confrontation, control it, and triumph when the only option left is war.

Finally, you’ll create your own personal assertiveness plan: a step-by-step roadmap to a dazzlingly confident, empowered you. Not a vision board. An actual plan with actual results.

And yes, there will be plenty of fancy cheese.

No one is born assertive. It’s a skill you learn, practice, and perfect over time. But this book is the first step in your life-changing journey to freedom, confidence, and control.

Your power is waiting. Yesterday was their story—tomorrow is yours.

What are you afraid of?